How many calories in a bacon egg and cheese sandwich on a roll?

470 Calories

Fat 24 g
Carbs 41 g
Fiber 2 g
Protein 20 g

How many calories are in a New York Bacon Egg and Cheese?

A typical sandwich with these ingredients has about 20 grams of fat and 350 calories. A version has been adapted to make a low carbohydrate meal.

How many calories in an egg and bacon sandwich?

Region: US

Serving Ingredient Calories
2 slice bacon 108
1 fried egg 90
1 english muffin 134
1 tbsp butter 102

Is Bacon Egg and Cheese Sandwich healthy?

Bacon, egg and cheese on toast also comes packed with protein. Protein nourishes your skin and hair to help you look your best, helps you maintain lean muscle tissue and also contributes to blood cell growth.

How many calories in a homemade bacon egg and cheese sandwich?

Region: US

Serving Ingredient Calories
2 slice bacon 108
1 large egg 72
2 oz wheat bread 151
1 slice american cheese 66

How many calories in a bacon egg and cheese on an everything bagel?

Corey’s

Nutrition Facts
For a Serving Size of 1 sandwich (227g)
How many calories are in Bacon, Egg & Cheese On Everything Bagel? Amount of calories in Bacon, Egg & Cheese On Everything Bagel: Calories 470 Calories from Fat 63 (13.4%)
% Daily Value *

How many calories is a bacon egg and cheese Everything Bagel?

Can you eat bacon and eggs on a diet?

They also lost body fat, had more stable glucose levels and reported feelings of hunger less frequently than the other two groups. Eggs are not only high in protein, they also contain many vitamins, minerals and antioxidants. So, bacon and eggs really can be a healthy breakfast option, if eaten in moderation.

How many calories are in a bacon egg and cheese on a bagel?

Serving Size 1 Sandwich / 7.5 oz (214g)
Calories 510

Is it bad to eat a bacon egg and cheese everyday?

NOTHING. Other than getting some necessary calories, protein, fats and nutrients.

How many calories are in a bacon and egg sandwich on brown bread?

Calories in Bacon, Egg & cheese on whole wheat bread

Calories 268.4
Monounsaturated Fat 5.2 g
Cholesterol 123.1 mg
Sodium 508.7 mg
Potassium 241.9 mg

Does Bacon count as carbs?

The favorite choice for the term “Bacon” is 1 medium slice of Bacon which has about 0.11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Bacon is shown below.

How many calories in a bacon egg sandwich?

There are 388 calories in 1 Bacon and Egg Sandwich. Calorie breakdown: 49% fat, 29% carbs, 22% protein.