Can a torn posterior tibial tendon heal itself?
Treating Posterior Tibial Tendonitis Treatment for soft tissue injuries often begins with simply resting the area of injury. The human body has an incredible capacity to heal after trauma, and if the soft tissue is allowed to rest it will often heal on its own.
How do you treat a torn posterior tibial tendon?
How are posterior tibial tendonitis and tears treated?
- Rest from activities that irritate the tendon.
- Anti-inflammatory medications.
- Immobilization of the foot with a walking cast or boot to prevent motion.
- Orthotic devices that may include shoe inserts to support the heel and arch or even an ankle stirrup brace.
How long does a posterior tibial tendon take to heal?
Posterior tibial tendon dysfunction generally takes 6-8 weeks to improve and early activity on a healing tendon can result in a set back in recovery. Non-compliance can double the recovery time and can be very frustrating for patients. Posterior tibial tendon dysfunction is a progressive condition.
What happens if you tear your posterior tibial tendon?
Posterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the posterior tibial tendon becomes inflamed or torn. As a result, the tendon may not be able to provide stability and support for the arch of the foot, resulting in flatfoot.
Will an ankle brace help posterior tibial tendonitis?
When it comes to ankle support for posterior tibial tendon dysfunction (PTTD), a specially designed foot brace may offer quick relief. The Aircast AirLift PTTD Brace may help with the treatment of PTTD and early signs of adult-acquired flatfoot, according to DJO Global, the manufacturer of the device.
How much disability do you get for tendonitis?
A score of 100% means that a veteran is unable to work or care for themselves. All ratings are rounded to the nearest 10th, and standard tendonitis is given a 10% minimum rating. However, it should be noted that some veterans have been given higher ratings based on the severity of their condition.
Could you walk on a torn posterior tibial tendon?
In short you will be able to walk on a torn posterior tibial tendon. The problem is the support of your arch is gone thus the bones will gradually change position leading to arthritis. If you wait to long this can get very bad and take a long time to heal requiring surgery.
Does posterior tibial tendonitis ever heal?
Posterior tibial tendonitis can take some time to heal, especially if you are up and around on your feet. The key to healing is rest. The tendon will not heal, and will continue to be swollen if it is not allowed to rest.
What does posterior tibial tendon dysfunction mean?
Posterior tibial tendon dysfunction (PTTD) is a condition that results in inflammation or tearing of the posterior tibial tendon. The posterior tibial tendon connects one of the calf muscles to the bones located on the inner foot. As a result, PTTD causes flatfoot because the tendon isn’t able to support the arch of the foot.
What are good walking shoes for a tibial tendon tear?
Walking shoes that are labeled “straight last” and “motion control” are the best walking shoes to wear if you have a posterior tibial tendon tear. Motion control shoes prevent the foot from rolling inward because they have thick, stable insoles. These shoes also feature arch support.